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Dairy Free Recipes

Spicy Peanut + Brown Rice Wrap

Spicy Peanut + Brown Rice Wrap

SERVES: 4
RANGE: IMPACT
GROUP: SANDWICHES

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Green Nutri-Smoothie

Green Nutri-Smoothie

SERVES: 4
RANGE: IMPACT
GROUP: SMOOTHIES

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Up Beet Smoothie

Up Beet Smoothie

SERVES: 4
RANGE: IMPACT
GROUP: SMOOTHIES

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Green Garden Mackerel Salad Box

Green Garden Mackerel Salad Box

SERVES: 4
RANGE: STRENGTH
GROUP: SALADS

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Toasted Sesame Roast Squash Box

Toasted Sesame Roast Squash Box

SERVES: 4
RANGE: STRENGTH
GROUP: SALADS

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Golden Bircher

Golden Bircher

SERVES: 4
RANGE: IMPACT
GROUP: BREAKFASTS

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Blackberry Chia Bowl

Blackberry Chia Bowl

SERVES: 4
RANGE: IMPACT
GROUP: BREAKFASTS

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Vietnamese Chicken Bun Cha Pho

Vietnamese Chicken Bun Cha Pho

SERVES: 4
RANGE: VITALITY
GROUP: MAIN COURSES

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Salmon Supreme Bowl

Salmon Supreme Bowl

SERVES: 4
RANGE: IMPACT
GROUP: MAIN COURSES

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Cashew Butter Rainbow Wrap

Cashew Butter Rainbow Wrap

SERVES: 4
RANGE: IMPACT
GROUP: SANDWICHES

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Cheeky Choccy Shake

Cheeky Choccy Shake

SERVES: 4
RANGE: STRENGTH
GROUP: SMOOTHIES

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Sunshine Smoothie Bowl

Sunshine Smoothie Bowl

SERVES: 4
RANGE: IMPACT
GROUP: IMPULSE SNACKS

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The Super Food Chicken Quinoa

The Super Food Chicken Quinoa

SERVES: 4
RANGE: IMPACT
GROUP: MAIN COURSES

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Smoked Tofu Buddha Bowl

Smoked Tofu Buddha Bowl

SERVES: 4
RANGE: IMPACT
GROUP: MAIN COURSES

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Green Pina Colada Smoothie

Green Pina Colada Smoothie

SERVES: 4
RANGE: IMPACT
GROUP: SMOOTHIES

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The Hippie Bowl

The Hippie Bowl

SERVES: 4
RANGE: IMPACT
GROUP: SALADS

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Omega Seed Vegan + Blueberry Porridge

Omega Seed Vegan + Blueberry Porridge

SERVES: 4
RANGE: VITALITY
GROUP: BREAKFASTS

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Roasted Chicken Thigh, Buckwheat + Orange Salad

Roasted Chicken Thigh, Buckwheat + Orange Salad

SERVES: 4
RANGE: STRENGTH
GROUP: SALADS

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Vacherin Granola

Vacherin Granola

SERVES: 10 x 50g
RANGE: IMPACT
GROUP: BREAKFASTS

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Fuel Boosting Tofu Box

Fuel Boosting Tofu Box

SERVES: 4
RANGE: STRENGTH
GROUP: SALADS

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Coco Granola Yoghurt Pot

Coco Granola Yoghurt Pot

SERVES: 4
RANGE: IMPACT
GROUP: BREAKFASTS

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Vietnamese Chicken Salad

Vietnamese Chicken Salad

SERVES: 4
RANGE: STRENGTH
GROUP: SALADS

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The Best Recovery: Flat Iron, Pepper Freekah

The Best Recovery: Flat Iron, Pepper Freekah

SERVES: 4
RANGE: STRENGTH
GROUP: SALADS

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The Performance Smoothie

The Performance Smoothie

SERVES: 4
RANGE: STRENGTH
GROUP: SMOOTHIES

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Energising Smoothie

Energising Smoothie

SERVES: 4
RANGE: STRENGTH
GROUP: SMOOTHIES

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Raspberry + Vanilla Building Smoothie

Raspberry + Vanilla Building Smoothie

SERVES: 4
RANGE: STRENGTH
GROUP: SMOOTHIES

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Super C Smoothie

Super C Smoothie

SERVES: 4
RANGE: STRENGTH
GROUP: SMOOTHIES

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Blueberry Basil Protein Smoothie

Blueberry Basil Protein Smoothie

SERVES: 4
RANGE: STRENGTH
GROUP: SMOOTHIES

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Hazelnut Acai Bircher

Hazelnut Acai Bircher

SERVES: 10
RANGE: IMPACT
GROUP: BREAKFASTS

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3 Bean + Lentil Chilli + Coconut Yoghurt

3 Bean + Lentil Chilli + Coconut Yoghurt

SERVES: 4
RANGE: VITALITY
GROUP: MAIN COURSES

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Banging Chicken Quinoa Bowl

Banging Chicken Quinoa Bowl

SERVES: 4
RANGE: VITALITY
GROUP: MAIN COURSES

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The Squash + Pepper Chicken Wrap

The Squash + Pepper Chicken Wrap

SERVES: 4
RANGE: VITALITY
GROUP: SANDWICHES

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Cauliflower + roasted almond salad

Cauliflower + roasted almond salad

SERVES: 4
RANGE: IMPACT
GROUP: SALADS

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Raspberry + Coco Chia

Raspberry + Coco Chia

SERVES: 4
RANGE: STRENGTH
GROUP: BREAKFASTS

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Goji Buckwheat Blueberry Bircher Bowl

Goji Buckwheat Blueberry Bircher Bowl

SERVES: 4
RANGE: STRENGTH
GROUP: BREAKFASTS

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Egg + Avo Toast

Egg + Avo Toast

SERVES: 4
RANGE: STRENGTH
GROUP: BREAKFASTS

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Super Green Smoothie Bowl

Super Green Smoothie Bowl

SERVES: 4
RANGE: IMPACT
GROUP: IMPULSE SNACKS

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Salmon + Tabbouleh Pot

Salmon + Tabbouleh Pot

SERVES: 4
RANGE: STRENGTH
GROUP: IMPULSE SNACKS

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Freekah, Chicken + Edamame Pot

Freekah, Chicken + Edamame Pot

SERVES: 4
RANGE: STRENGTH
GROUP: IMPULSE SNACKS

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Quorn Massaman Curry + Choi Sum

Quorn Massaman Curry + Choi Sum

SERVES: 4
RANGE: STRENGTH
GROUP: MAIN COURSES

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Vietnamese Buckwheat Ramen

Vietnamese Buckwheat Ramen

SERVES: 4
RANGE: STRENGTH
GROUP: MAIN COURSES

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Big Green Chicken Recovery Bowl

Big Green Chicken Recovery Bowl

SERVES: 4
RANGE: STRENGTH
GROUP: MAIN COURSES

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Falafel + Avocado Flatbread

Falafel + Avocado Flatbread

SERVES: 4
RANGE: IMPACT
GROUP: SANDWICHES

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Vegan Cream Cheese, Roasted Pepper + Pesto, Onion Bread

Vegan Cream Cheese, Roasted Pepper + Pesto, Onion Bread

SERVES: 4
RANGE: IMPACT
GROUP: SANDWICHES

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Strawberry Bliss

Strawberry Bliss

SERVES: 4
RANGE: IMPACT
GROUP: SMOOTHIES

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Immune Boosting Lassi

Immune Boosting Lassi

SERVES: 4
RANGE: IMPACT
GROUP: SMOOTHIES

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Be Better Beetroot + Strawberry Smoothie

Be Better Beetroot + Strawberry Smoothie

SERVES: 4
RANGE: IMPACT
GROUP: SMOOTHIES

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Soft Egg + Salsa Brekkie Bowl

Soft Egg + Salsa Brekkie Bowl

SERVES: 4
RANGE: VITALITY
GROUP: BREAKFASTS

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Tuna Nicoise Wrap

Tuna Nicoise Wrap

SERVES: 4
RANGE: VITALITY
GROUP: SANDWICHES

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Black Rice + Pork Fillet Bowl

Black Rice + Pork Fillet Bowl

SERVES: 1
RANGE: STRENGTH
GROUP: MAIN COURSES

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Falafel Energy Box

Falafel Energy Box

SERVES: 4
RANGE: STRENGTH
GROUP: SALADS

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Slow Release Tofu Seaweed Salad

Slow Release Tofu Seaweed Salad

SERVES: 4
RANGE: STRENGTH
GROUP: SALADS

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Grilled Tuna + Charred Corn Salad

Grilled Tuna + Charred Corn Salad

SERVES: 4
RANGE: STRENGTH
GROUP: SALADS

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The Crunchy Hummus Veggie Wrap

The Crunchy Hummus Veggie Wrap

SERVES: 4
RANGE: STRENGTH
GROUP: SANDWICHES

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Crunchy Chicken Waldorf Sarnie

Crunchy Chicken Waldorf Sarnie

SERVES: 4
RANGE: STRENGTH
GROUP: SANDWICHES

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Pesto + Pickled Veggie Salad Wrap

Pesto + Pickled Veggie Salad Wrap

SERVES: 4
RANGE: STRENGTH
GROUP: SANDWICHES

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Seedy Coco Porridge

Seedy Coco Porridge

SERVES: 4
RANGE: IMPACT
GROUP: BREAKFASTS

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EAT Sarnie - Egg, Avo + Tomato

EAT Sarnie - Egg, Avo + Tomato

SERVES: 4
RANGE: STRENGTH
GROUP: SANDWICHES

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Choc Orange Booster Shake

Choc Orange Booster Shake

SERVES: 4
RANGE: STRENGTH
GROUP: SMOOTHIES

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Ginseng Recovery Smoothie

Ginseng Recovery Smoothie

SERVES: 4
RANGE: STRENGTH
GROUP: SMOOTHIES

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Date + Vanilla Balance Shake

Date + Vanilla Balance Shake

SERVES: 4
RANGE: STRENGTH
GROUP: SMOOTHIES

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Kati Wrap

Kati Wrap

SERVES: 4
RANGE: IMPACT
GROUP: MAIN COURSES

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Protein Sesame Super Snack

Protein Sesame Super Snack

SERVES: 4
RANGE: VITALITY
GROUP: IMPULSE SNACKS

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Warm Beetroot + Mackerel Salad

Warm Beetroot + Mackerel Salad

SERVES: 4
RANGE: VITALITY
GROUP: MAIN COURSES

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Salmon Teriyaki Rice Bowl

Salmon Teriyaki Rice Bowl

SERVES: 4
RANGE: VITALITY
GROUP: MAIN COURSES

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Miso Mackerel Green Box

Miso Mackerel Green Box

SERVES: 4
RANGE: VITALITY
GROUP: SALADS

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Vietnamse Prawn Rainbow Salad

Vietnamse Prawn Rainbow Salad

SERVES: 4
RANGE: VITALITY
GROUP: SALADS

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Salmon Tabbouleh

Salmon Tabbouleh

SERVES: 4
RANGE: VITALITY
GROUP: SALADS

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Asian Chicken + Papaya Salad

Asian Chicken + Papaya Salad

SERVES: 4
RANGE: VITALITY
GROUP: SALADS

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Roast Squash, Chilli Tofu Salad

Roast Squash, Chilli Tofu Salad

SERVES: 4
RANGE: VITALITY
GROUP: SALADS

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My Favourite Protein Salad

My Favourite Protein Salad

SERVES: 4
RANGE: VITALITY
GROUP: SALADS

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Chicken + Avo Salad Sarnie

Chicken + Avo Salad Sarnie

SERVES: 4
RANGE: VITALITY
GROUP: SANDWICHES

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Herbed Potato + Kale Salad

Herbed Potato + Kale Salad

SERVES: 4
RANGE: IMPACT
GROUP: SALADS

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Quinoa + Seed Bircher

Quinoa + Seed Bircher

SERVES: 10
RANGE: STRENGTH
GROUP: BREAKFASTS

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Black Rice + Tofu Salad

Black Rice + Tofu Salad

SERVES: 1
RANGE: IMPACT
GROUP: IMPULSE SNACKS

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Chicken + Black Quinoa Tabbouleh

Chicken + Black Quinoa Tabbouleh

SERVES: 4
RANGE: STRENGTH
GROUP: IMPULSE SNACKS

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Marinated Tofu Veggie Pot

Marinated Tofu Veggie Pot

SERVES: 4
RANGE: STRENGTH
GROUP: IMPULSE SNACKS

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Smoky Chickpea, Hummus + Spinach Pot

Smoky Chickpea, Hummus + Spinach Pot

SERVES: 4
RANGE: STRENGTH
GROUP: IMPULSE SNACKS

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Turmeric + Coco Chia Pot

Turmeric + Coco Chia Pot

SERVES: 4
RANGE: STRENGTH
GROUP: IMPULSE SNACKS

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Acai + Beetroot Chia Pot

Acai + Beetroot Chia Pot

SERVES: 4
RANGE: STRENGTH
GROUP: IMPULSE SNACKS

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Greens + Grain Eggy Bowl

Greens + Grain Eggy Bowl

SERVES: 4
RANGE: IMPACT
GROUP: MAIN COURSES

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Black Quinoa + BBQ Harrisa Salmon Bowl

Black Quinoa + BBQ Harrisa Salmon Bowl

SERVES: 4
RANGE: STRENGTH
GROUP: MAIN COURSES

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Three Grain Tempeh Thai Curry

Three Grain Tempeh Thai Curry

SERVES: 4
RANGE: STRENGTH
GROUP: MAIN COURSES

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Cauliflower, Pickled Onions + Roast Salmon

Cauliflower, Pickled Onions + Roast Salmon

SERVES: 4
RANGE: STRENGTH
GROUP: MAIN COURSES

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Malay Chicken Curry

Malay Chicken Curry

SERVES: 4
RANGE: IMPACT
GROUP: MAIN COURSES

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Grain + Green Bowl With Mustard Roast Salmon

Grain + Green Bowl With Mustard Roast Salmon

SERVES: 4
RANGE: STRENGTH
GROUP: MAIN COURSES

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Bean, Tofu, Avocado + Riceberry Bowl

Bean, Tofu, Avocado + Riceberry Bowl

SERVES: 4
RANGE: STRENGTH
GROUP: MAIN COURSES

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Roast Pumpkin, Fennel + Peach Salad

Roast Pumpkin, Fennel + Peach Salad

SERVES: 4
RANGE: IMPACT
GROUP: SALADS

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Green Sushi Box

Green Sushi Box

SERVES: 4
RANGE: IMPACT
GROUP: SALADS

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Middle Eastern Soft Eggs

Middle Eastern Soft Eggs

SERVES: 4
RANGE: VITALITY
GROUP: BREAKFASTS

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Red Chicory Tuna + Courgette Salad

Red Chicory Tuna + Courgette Salad

SERVES: 4
RANGE: STRENGTH
GROUP: SALADS

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Eggy Beetroot Hummus Wrap

Eggy Beetroot Hummus Wrap

SERVES: 4
RANGE: STRENGTH
GROUP: SANDWICHES

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Pulled Chicken + Avo Charcoal Slider

Pulled Chicken + Avo Charcoal Slider

SERVES: 4
RANGE: STRENGTH
GROUP: SANDWICHES

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Veggie Tagine

Veggie Tagine

SERVES: 4
RANGE: VITALITY
GROUP: MAIN COURSES

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Spiced Mexican Wrap

Spiced Mexican Wrap

SERVES: 4
RANGE: VITALITY
GROUP: SANDWICHES

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The Tofu Black Rice Pot

The Tofu Black Rice Pot

SERVES: 4
RANGE: IMPACT
GROUP: IMPULSE SNACKS

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Freekah Chicken, Courgette + Tahini Dressing

Freekah Chicken, Courgette + Tahini Dressing

SERVES: 4
RANGE: STRENGTH
GROUP: MAIN COURSES

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Poached Egg Hot Pot Breakfast

Poached Egg Hot Pot Breakfast

SERVES: 4
RANGE: VITALITY
GROUP: BREAKFASTS

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Rainbow Power Greens Salad

Rainbow Power Greens Salad

SERVES: 4
RANGE: IMPACT
GROUP: SALADS

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Oaty Coco Bomb Smoothie

Oaty Coco Bomb Smoothie

SERVES: 4
RANGE: STRENGTH
GROUP: SMOOTHIES

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Clean + Fresh Smoothie

Clean + Fresh Smoothie

SERVES: 4
RANGE: STRENGTH
GROUP: SMOOTHIES

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Food in Focus: Heirloom Tomatoes

FOOD IN FOCUS

HeirloomTomatoes

The reason heirloom tomatoes are popular with chefs, apart from their striking good looks is that they are much more flavourful than regular tomatoes and have pedigree. Nutrition wise they are similar, but still offer some great health benefits.

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