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Coco Granola Yoghurt Pot

Serves 4

My Fitness Pal
RECIPE DETAILS
RANGE IMPACT
SERVES 4

INGREDIENTS

Main
portions of Vacherin granola
4 x 40g
dairy free coconut yoghurt
200g
strawberries
50g
raspberries
50g
blueberries
50g
blackberries
50g
flax seeds
30g
pumpkin seeds
30g

METHOD

Place fruit in the bottom of each bowl.
Top each bowl with an equal amount of yoghurt and granola.
Serve and enjoy!

KEY NUTRIENTS

Nutrient
Per 100g
% RNI
Per 180g
% RNI
Energy kJ
846
10%
1311
15%
Energy kcal
203
10%
315
15%
13g
18%
20g
28%
Fat, which MUFA
3.4g
-
5.2g
-
Fat, which PUFA
3.6g
-
5.5g
-
4.2g
21%
6.6g
33%
6.6g
7%
10.2g
11%
0.15g
2%
0.23g
3%
Protein
4.9g
-
7.6g
-
Carbohydrates
15.5g
-
24.1g
-

Reference: Intake of an Average Adult (8400kJ/2000kcal)

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Disclaimer: Some of the food pictures on this website are a representation the actual dish, so if you have any particular allergy issues then please see the allergen list provided with the recipe, or enquire at the point of of purchase.