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Camu Camu Chia Pot

Serves 4

My Fitness Pal
RECIPE DETAILS
RANGE STRENGTH
SERVES 4

INGREDIENTS

Main
jumbo oats
64g
chia seeds
29g
vanilla extract
1 tsp
camu camu powder
2-4 tsp
oat milk
320ml
Greek yoghurt
60g
raspberries
70g
shredded coconut
10g

METHOD

Add the oats, chia seeds and camu camu powder to a large jar and stir or shake to combine.
Add the vanilla extract, oat milk and Greek yoghurt and stir well.
Divide the mixture between four bowls, leaving a gap at the top for the garnish. Place the bowls in the refrigerator overnight.
Top each bowl with the berries and coconut and enjoy!

KEY NUTRIENTS

Nutrient
Per 100g
% RNI
Per 137g
% RNI
Energy kJ
490
5%
672
8%
Energy kcal
117
5%
161
8%
4.9g
7%
6.7g
9%
1.7g
8%
2.3g
11%
3.9g
4%
5.4g
6%
0.09g
1%
0.12g
2%
Protein
4.1g
-
5.7g
-
Carbohydrates
12.6g
-
17.3g
-

Reference: Intake of an Average Adult (8400kJ/2000kcal)

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Disclaimer: Some of the food pictures on this website are a representation the actual dish, so if you have any particular allergy issues then please see the allergen list provided with the recipe, or enquire at the point of of purchase.