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Be Better Beetroot + Strawberry Smoothie

Serves 4

My Fitness Pal
RECIPE DETAILS
RANGE IMPACT
GROUP SMOOTHIES
SERVES 4

INGREDIENTS

Main
frozen strawberries
225g
beetroot, peeled and diced weight
225g
pomegranate seeds
75g
dried goji berries
45g
fresh dates, pitted
23g
chia seeds
15g
fresh ginger
10g
vanilla extract
3 tsp
almond milk
260ml
water
300ml

METHOD

Add all the ingredients to your blender, saving the almond milk for last.
Once you have filled the blender puree ingredients to your desired consistency.
Divide between four glasses and enjoy!

KEY NUTRIENTS

Nutrient
Per 100g
% RNI
Per 300g
% RNI
Energy kJ
132
1%
395
4%
Energy kcal
31
1%
94
4%
0.5g
0%
0.5g
1%
0.1g
0%
0.1g
0%
5.4g
6%
16.2g
18%
0.07g
1%
0.21g
4%
Protein
0.6g
-
1.8g
-
Carbohydrates
5.9g
-
17.6g
-

Reference: Intake of an Average Adult (8400kJ/2000kcal)

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Disclaimer: Some of the food pictures on this website are a representation the actual dish, so if you have any particular allergy issues then please see the allergen list provided with the recipe, or enquire at the point of of purchase.