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Acai + Beetroot Chia Pot

Serves 4

My Fitness Pal
RECIPE DETAILS
RANGE STRENGTH
SERVES 4

INGREDIENTS

Main
chia seeds
80g
Acai powder
20g
fresh beetroot juice
460ml
fresh mango, chopped
50g
hazelnuts, chopped and lightly toasted
50g

METHOD

Place the chia seeds, Acai powder and fresh beetroot juice in a bowl and mix well. Place the bowl in the fridge to soak overnight.
Divide the chia mix between four bowls and top with the fresh mango and toasted hazelnuts.
Serve and enjoy!

KEY NUTRIENTS

Nutrient
Per 100g
% RNI
Per 165g
% RNI
Energy kJ
579
6%
956
11%
Energy kcal
140
7%
231
11%
10g
14%
17g
24%
1.4g
7%
2.2g
11%
3.4g
3%
5.6g
6%
0.07g
1%
0.11g
1%
Protein
3.9g
-
6.5g
-
Carbohydrates
4.8g
-
8.0g
-

Reference: Intake of an Average Adult (8400kJ/2000kcal)

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Disclaimer: Some of the food pictures on this website are a representation the actual dish, so if you have any particular allergy issues then please see the allergen list provided with the recipe, or enquire at the point of of purchase.

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