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About Nutritious + Delicious

Nutritious + Delicious is the Vacherin award winning healthy eating range.

AWARD WINNING RECIPES

Nutritious + Delicious is the award winning healthy eating range, initially developed in 2010, and relaunched in 2021 to recognise the shifting trends and latest nutritional science to deliver a tailored approach to the requirements of the individual and their lifestyle.

A one-size-fits-all-approach isn’t practical, particularly in the field of nutrition and nor should it apply to our customer base. The workplace has never been more demographically diverse than it is today, and that level of diversity is paired with different tastes and behaviours. N+D was designed to understand the differing needs of our customers and to ensure we are providing meals that support healthy choices and active lifestyles.

The world of nutrition is rapidly changing and customer interest and understanding is steadily growing with it. This positive shift in growth and understanding has presented an opportunity for N+D to develop and for our team of chefs and nutritionist to be even more creative with our food offers.

With this, the three categories, IMPACT, STRENGTH and VITALITY were created so that our customers can easily identify their go-to healthy eating options.

MEET OUR NUTRITIONIST DIET & LIFESTYLE TIPS ADAPTOGENS

Food in Focus: How To Best Manage Stress

HEALTH MATTERS

HOW TO BEST MANAGE STRESS

Virtually everyone today lives with some form of stress and yet most people are unaware of its profound impact on health. Stress and its related conditions form the second most reported group of work-related ill-health conditions, after musculoskeletal disorders. Stress also dramatically affects the immune system and how we cope with illness. Research has shown that stress can sometimes be positive, as it makes us more alert and helps us perform better in certain situations. However, stress has only been found to be beneficial if it is short-lived. Read on to see how you can best manage stress.

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